by Up Nature
April 05, 2018
Discover how using essential oils for massage can be an excellent way to combine both the benefits of massage and the healing properties of essential oils to optimize your overall health and well-being.
We'll also share 28 massage oil recipes so you can relax, relieve stress, alleviate pain and create your very own deluxe spa experience right from the comfort of your own home!
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by Up Nature
March 12, 2018
Used by Aboriginal people for thousands of years, tea tree essential oil is native to Australia and has incredibly powerful healing and medicinal properties. Uncover top 29 amazing tea tree oil uses and benefits and discover why this powerful oil should be a permanent part of your medicine cabinet!
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by Leslie M.G.
March 04, 2018
Joint pains, muscle aches, stiff and tired bodies. These issues affect millions and millions of people on a daily basis. Whether sore and stiff from a long run or steep hike, or just tired and achy from too much time on your feet, the most important thing that you can do for your body is to find ways to help reduce and eliminate the source of the pain, from the inside out. Read on for some amazing and highly beneficial essential oils that will reduce aching, tired, and sore muscles, as well as helpful tips to make your body ready for action!
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by Leslie M.G.
December 15, 2017
Harnessing the incredible power of plants and their essences and distilling that into essential oils is an ancient practice that was, and continues to be performed to help maintain optimal body performance and regain balance when our systems are out of alignment.
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by Up Nature
February 20, 2017
Anxious or feeling low?
If you had a rough day or if you suffer from stress day in and day out, having a natural go-to solution, like an essential oil on hand, can help to relieve stress symptoms (without the side-effect of drugs) and do wonders for calming your anxiety and relaxing the mind. Read on to discover our picks for the top 17 best essential oils for stress and anxiety...
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by Robin Marri Miller
December 18, 2016
We all know the feeling ─ fatigue, the chills, bodily aches and pains, headache, congestion, sneezing and coughing ─ it's a cold, or maybe worse yet, the onset of the flu. Before you reach for over the counter, synthetic cold medicines with many side effects, why not try a natural remedy instead?
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by Robin Marri Miller
November 25, 2016
Gout is extremely painful and difficult to treat. Learn of the 7 best essential oils for gout pain, plus recipes and treatments to help reduce the symptoms.
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